Stir continuously until reduce, about 10 minutes. Soak in water, change until water runs clear. One small hot pepper of your choice, mine is one chipotle pepper in adobo sauceĬut the lotus crosswise in quarter-inch slices. Two pounds of lotus root, trimmed and peeledĢ tables spoons dark soy sauce (or regular if you prefer) While it might be a picturesque party ploy I would think the bitter raw sap would take away from the moment. They then pierce the top center of the leaf where the stem is on the other side, fill the cupped leaf with wine, and holding it overhead drink the wine through the stem. Lastly, in Japan some people think health-giving juices can be extracted from the lotus by cutting leaves with 12-18 inch stems. The Egyptians placed a lotus flower on the genitalia of female mummies. Idylls, a poem written by Theocritus of Syracuse between 300-250 B.C., described how maidens wove lotus blossoms into Helen’s hair on the day she married. In ancient Greece the lotus symbolized beauty, eloquence and fertility. It is found in the early art of India, Assyria, Persia, Egypt and Greece. Also the entire plant can be bitter so while it is edible raw it is far better cooked.Ĭulturally the lotus has been cited for thousands of years. The roots can be buried deep and are best in the fall. It is probably second only to the cattail as for usefulness and that is for two reasons. It is often left to soak in water to reduce any bitterness. There are only two species of Nelumbo, one in the Americas, yellow, and one in Asia, pink. The root discolors quickly when cut, so treat like an apple or pear as soon as it is peeled and cut up drop it into water with lemon juice or citric acid. Young lotus roots are good for salads while the starchy roots are good for making soups. Lotus root is sweet and can be eaten as raw, sliced stir fried, or stuffed and is similar to sweet potato. Older seeds can be ground in to flour.īlossoms stay open for two days. If the cooked sprout in the seed is bitter, don’t eat it, or if that doesn’t upset your stomach, enjoy. I think the plump green seeds when boiled taste similar to chick peas, with a little chestnut or corn flavor tossed in. Boil in ample water 20 minutes, push them out of their shell, salt. Mature seeds also have a good quantity of oil and can be popped. The inside of the seed has a hollow canal running end for end with a little sprout inside that is too bitter to eat when seeds are mature. Lotus seeds range from about a half inch in length and third of an inch wide. When combined with sugar it is often used in pastries. The seeds can also be boiled down and made into a paste. American lotus seeds have bloomed after 200 years, some 400 years, and some in China were viable after 1,200 years. It develops a seed pod with around 20 seeds and looks like a shower head. The center of the flower grows and gets about three-inches across. lutea is not a day lily it is a two-day flower, the blossoms open one day, close for one night, open the second day then the petals drop off.
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